Thriving in the Workplace
This training looks at the research into the interventions that make human beings happier and how the brain can actually undermine our happiness in trying to protect us.
Learning Outcomes
Understanding of:
- What is positive psychology
- Types of happiness
- Habits of happy people
- Practical ways of improving happiness
Skills / Knowledge
- wellbeing at work
- work demands
- healthy work boundaries
Earning Criteria
Required
90-minute interactive workshop in-person training
60-minute webinar for online training